Move Well. Feel Well. Belong
A welcoming neighbourhood yoga and wellness studio in Kingston's west end. Small, supportive classes for all ages, levels and body needs—from Gentle Yoga and Hatha to Yoga Foundations, Yoga for Athletes, Sculpt and Mat Pilates.
Whether you're new to yoga, returning to movement, looking to improve mobility and strength, or wanting yoga to complement your sport, you'll find a supportive class at The Yoga Loft.
Gentle Yoga | Hatha | Yoga Foundations | Yoga for Athletes | Pilates | Sculpt | Restorative | Yin | Prenatal
Services we offer
Yoga / Pilates Classes
Move, strengthen and unwind with a variety of Yoga and Pilates classes designed for different levels, bodies and goals. From Gentle Yoga, Hatha and Yoga Foundations to Yoga for Athletes, Sculpt, Mat Pilates and Restorative, there’s a class to help you feel stronger, more mobile and at ease in your body and mind.
Our small classes are limited to 12 students, giving you plenty of space to move, spread out and enjoy supportive instruction in a welcoming environment.
Workshops
Deepen your practice with intentional workshops and events.
Studio Space
Share your practice in a bright, welcoming space. Our studio is available by the hour for classes, workshops, wellness events, and small group gatherings.
Our
company ethos
A studio built on community and ease, The Yoga Loft values inclusiveness, kindness, and listening to your body’s wisdom.
